The thing with relaxing to last longer is often difficult for us men to grasp.
Many men come to me and say, “Yeah Hans, I guess I suffer from premature ejaculation because I am stressed and I am not relaxing”.
Many people associate relaxing with throwing yourself into your favorite couch and watching some football on a Sunday afternoon.
Many men come to me and say, “Yeah Hans, I guess I suffer from premature ejaculation because I am stressed and I am not relaxing”.
Many people associate relaxing with throwing yourself into your favorite couch and watching some football on a Sunday afternoon.
Well yes…
But relaxation is more than that.
Lets make an experiment …
Next time you are making love try and become VERY AWARE ABOUT YOUR WHOLE BODY.
You will find that if you are over excited and close to the edge that something in your body is not relaxed. Honestly. Try it out. You’ll be amazed.
I’ll repeat. If you’re close to the edge, something in you is not relaxing.
That part of you is usually the pelvic muscles. Notice the uncontrollable fluttering that starts in the muscles in that area. Another part of you that is not relaxed is your mind. What’s going on in that mind of yours? Other parts that need your attention are your breathing and checking out muscle tensions in arms and legs.
Awareness and relaxation are key factors.
YOU CANNOT RELAX UNTIL YOU BECOME AWARE ABOUT WHERE YOU ARE NOT RELAXING!!!
Do you know why many people don’t sleep well? Why they wake up not feeling refreshed? That’s because they are tensing in their bodies while sleeping. They go to bed with tensions all over the place. If they performed a simple relaxation of the whole body before sleeping they would wake up much more refreshed.
In fact, let me break it to you:
In fact, let me break it to you:
YOU NEED DISCIPLINE TO LEARN TO RELAX!
Amazing isn’t it, but true. In Japan there are courses that teach the Japanese how to go on holiday and relax – believe it or not!
You need to learn to go into every part of your body and to relax it consciously. When your body is relaxed you allow your sexual energy to flow in your whole body, and when that happens, you’ll be on cloud 9. Imagine pulsating, vibrating, ecstatic sexual energy flowing through your whole body making your fingers and your toes tingle, making your head giddy with pleasure, making your heart feel like exploding with a feeling of union and ecstacy. Now that’s what you will be experiencing when you learn to relax.
When you relax you let life energy flow through you. Now that doesn’t sound bad does it?
You need to learn to go into every part of your body and to relax it consciously. When your body is relaxed you allow your sexual energy to flow in your whole body, and when that happens, you’ll be on cloud 9. Imagine pulsating, vibrating, ecstatic sexual energy flowing through your whole body making your fingers and your toes tingle, making your head giddy with pleasure, making your heart feel like exploding with a feeling of union and ecstacy. Now that’s what you will be experiencing when you learn to relax.
When you relax you let life energy flow through you. Now that doesn’t sound bad does it?
CHECK OUT TantraCURE!
TECHNIQUES THAT WILL HELP YOU RELAX DEEPLY IN YOUR PELVIC MUSCLES, YOUR BODY AND YOUR MIND ALLOWING YOU TO CURE PE – FOR GOOD!
In my newest ebook TantraCURE I have included a section about premature ejaculation and relaxation.
TantraCURE consists of 2 manuals, a 12 week exercise program and a member forum where you can ask any question you might have about premature ejaculation and the exercise program. This combination is the fastest way of dealing with PE as you have a manual, a personal mentor (yes, me!) and a group of like minded souls who also want to overcome the problem.
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